New Season, New Goals and New Routines
Who doesn’t love spring? With the brighter mornings, longer days and warmer sun, spring has a really incredible way of making you feel alive! Spring is full of excitement and opportunities, which makes it all the more thrilling. Following nature’s suit, we flourish, grow and look to forge new paths. With all of the newness […]
The Brave Act of Letting Go and Making Space for What Truly Matters
by Priyanka Roychoudhury Navigating life as women of colour in a white majority society often means carrying extra layers. Layers of cultural expectations and responsibilities, and sometimes, the weight of historical and societal biases. As daughters in our families, we are often told we need to be strong, resilient, and carry the weight of our communities, all […]
How to Avoid the Late 20s Trap
Feeling anxious, overwhelmed or stressed? It might be the late-20s trap. For one reason or another, the approach to the big 3 0 can be one of the most anxiety-inducing times of your life. A common occurrence for many, the inevitable and all-be-it, quick end to your 20s can create an overwhelming sense of despair. […]
Why You Should Start Saying No!
Do you ever feel like you are being pulled in every different direction, that you have a never-ending to-do list, or that you have to constantly overextend yourself to make the lives of others easier? If you answer yes, it is probably time to start saying No. Saying no and meaning it is a straightforward […]
Finding Your Community as a WoC
In recent times, there has been a lot of talk about community. Be it the cross-generational growth of loneliness, another COVID-19 impact, being chronically online or the mass reduction of third spaces, the longing for community seems to have grown exponentially. Community, despite being thrown around a lot, is a term that is difficult to […]
How to Find Confidence in Being a Beginner
by Pakhi Rajesh Kumar Dixit You’re standing at the edge of something new—heart pounding, palms sweating, the whole package. Maybe it’s starting a new job, launching a business, or even taking your first stab at yoga (spoiler alert: Downward Dog isn’t as “restorative” as they make it sound). Whatever the venture, the doubt creeps in: […]
Putting Yourself First 101
January can be a pretty intense month for many different reasons. Entering a new year after a festive break can feel like an uphill climb, and with January ushering in the beginning of new routines, resolutions, and goals, it can feel like a lot. Following the return to mundane normalcy, it can be difficult to […]
How to Overcome the New Year Blues
The festive season is always a thrill. Social events, family nights and relaxed evenings, this season always feels warm and full of excitement. While the holiday season is in full swing, it is normal to get caught up in the blur of joy. However, when the warmth of holiday festivities and gatherings ends, the reality […]
Cash Queens, Stronger Wallets: Empowering Women Through Financial Smarts
by Pakhi Dixit In today’s economic landscape, being financial savvy is a critical determinant of empowerment and independence for women. Understanding financial concepts isn’t just a nice-to-have; it’s essential for navigating personal finances and achieving long-term stability. Without it, many women are left to rely on intuition alone – often leading to a budget that […]
How to Keep Going
Life can be overwhelming. With work, family, friends, side-hustles and everything in between, it can very quickly begin to feel like you’re running on fumes with very little left in the tank at the end. Moving through life in a fog juggling countless responsibilities, remaining motivated can be difficult, to say the least. It’s often […]
