Change is inevitable. A true constant.

Throughout our lives, we will constantly experience change. Whether self-inflicted or not, change will always occur and is something that we should look to feel comfortable with and be able to manage.

Change can be overwhelming, of course. Whether you’re starting a new job, moving away, ending a relationship, taking a career break or entering a new chapter of life, the change and shift from normalcy can take a toll. You may feel overwhelmed, uneasy and unsure.

Letting go of the old and embracing the new is a draining process. Having so much up in the air while coming to terms with phasing out the normality and certainty of your old life can leave you unexcited for the future and what is to come. Focusing on how much is changing, what you will miss and how unsure you are about this new chapter is a natural and truly tedious inevitability when it comes to any major life change.

The possibilities of the unknown become overshadowed by what has been, and looking ahead becomes clouded and dark. While inevitable, it is not helpful.

Only seeing negativity in change is antithetical to truly embracing change. Regardless of the unpredictability, uncertainty and uncontrollable nature of change, embracing change and moving forward with hope is the easiest way to find joy in this journey and light in the darkness of change.
So much of life is uncertain, and while your future, new journey or chapter may be riddled with insurmountable change, it does not mean it will be a negative experience. Embracing change and looking at it through a lens of possibility is truly powerful. Moving forward with hope and faith as you embrace change can truly change the trajectory of your path.

While change may be inevitable, it does not need to be challenging.

It can be a journey of light, possibility and opportunity.

Here at GirlDreamer, we know that embracing change is the easiest way to find joy where you may have once only found uncertainty. We want to share our top tricks on how to move forward, embrace change and welcome possibility.

Remain Positive

As cliché as it may sound, thinking positively can truly change your life. Altering your mindset, outlook and remaining positive can encourage you to see the good in situations, find hope where it may be limited, and see potential where you may not have before.

Remaining positive when embracing change is vital in 

ensuring you do not give up, succumb to overwhelm or see only the negative in a new situation. Remaining positive in moments of change allows you to find potential and possibilities. You will be able to find and carve out new opportunities, experiences and thrills, and look forward with joy and peace, knowing that there is unlimited excitement available to you because of the change you are experiencing.

Now, we know it is easier said than done. When you are overwhelmed with uncertainty and uncontrollable change, remaining positive can feel impossible. 

However, we encourage you to look at change as an opportunity. One that can change your life for the better and open you up to new experiences, people, feelings and possibilities.

Remaining positive in moments of uncertainty, change and overwhelm is instrumental in finding possibility, spontaneity and joy.

Be Proactive

Yes, change can be overwhelming, unpredictable, and sudden. But it can be managed and made tolerable with a few adjustments.

With change, the uncertainty of situations tends to be the most challenging thing to deal with. With many moving parts, things being up in the air, and unwelcome surprises, the unpredictability of change can make it much harder to come to terms with.

Therefore, to overcome this, we suggest that you act proactively. Be proactive in being flexible, adaptable and in your willingness to look forward.

Being proactive in your willingness to be more flexible when in a new situation will remove the pressure and expectations you have, and allow you to embrace this journey for what it is.

When you enter a new situation with your guard up, with countless expectations and an idea of how it should be, the reality will never align with your theory. Therefore, by removing the expectations you have and remaining adaptable to circumstances, you will ensure you see a situation for what it truly is, rather than what you may be feeling or thinking. In doing this, you can hone in on the reality of a situation, centre yourself and adapt to your circumstance without overthinking or fretting.

Being proactive in remaining flexible and adaptable will ensure you can make the best of your new chapter and enter this period of change feeling resolute and confident.

Give Yourself Time to Adjust

Change can take a toll, especially if that change was unexpected or out of your control. That is why, when experiencing change and looking to embrace it, we recommend giving yourself time to adjust.
Going in guns blazing to a new situation and expecting it all to fall into place is short-sighted. Significant change takes time to come to terms with, and it can be an incredibly daunting process. By showing yourself grace, kindness and compassion when experiencing newness, you can ease into a situation and find peace along the way that is authentic and positive.

Adapting to any new situation can be challenging, and when wanting to embrace change, giving yourself time to adjust is incredibly important in ensuring you do not burn out, constantly look back to the past or succumb to overwhelm.

While change can be daunting, embracing it can make the process more manageable and even enjoyable. Remaining positive, taking proactive steps and giving yourself time to adjust can ensure that the process is smooth, exciting and one of endless opportunity and possibility.