Munpreet Kaur

GirlDreamer Advisory Board: Can I really make a difference?

If you’re reading this blog post, there’s no doubt that you are a woman of colour: But there’s also a chance that despite having the drive and motivation, you may be doubtful in exactly how you can implement that change. Let us show you how. Enter: The GirlDreamer Advisory Board. Though we’d had our core […]

5 Reasons Why You Should Become a GirlDreamer

by Arub Syed Hey Changemakers! If you’re as infuriated as we are about the lack of opportunities for women of colour and acknowledge the need for systemic change, you’ve come to the right place. We know exactly how it feels to have big ideas but be overlooked on the basis of your gender and ethnicity […]

New Season, New Goals and New Routines

Who doesn’t love spring? With the brighter mornings, longer days and warmer sun, spring has a really incredible way of making you feel alive! Spring is full of excitement and opportunities, which makes it all the more thrilling. Following nature’s suit, we flourish, grow and look to forge new paths. With all of the newness […]

The Brave Act of Letting Go and Making Space for What Truly Matters  

by Priyanka Roychoudhury Navigating life as women of colour in a white majority society often means carrying extra layers. Layers of cultural expectations and responsibilities, and sometimes, the weight of historical and societal biases. As daughters in our families, we are often told we need to be strong, resilient, and carry the weight of our communities, all […]

How to Avoid the Late 20s Trap

Feeling anxious, overwhelmed or stressed? It might be the late-20s trap. For one reason or another, the approach to the big 3 0 can be one of the most anxiety-inducing times of your life. A common occurrence for many, the inevitable and all-be-it, quick end to your 20s can create an overwhelming sense of despair. […]

Why You Should Start Saying No!

Do you ever feel like you are being pulled in every different direction, that you have a never-ending to-do list, or that you have to constantly overextend yourself to make the lives of others easier? If you answer yes, it is probably time to start saying No. Saying no and meaning it is a straightforward […]

Finding Your Community as a WoC

In recent times, there has been a lot of talk about community. Be it the cross-generational growth of loneliness, another COVID-19 impact, being chronically online or the mass reduction of third spaces, the longing for community seems to have grown exponentially. Community, despite being thrown around a lot, is a term that is difficult to […]

How to Find Confidence in Being a Beginner

by Pakhi Rajesh Kumar Dixit You’re standing at the edge of something new—heart pounding, palms sweating, the whole package. Maybe it’s starting a new job, launching a business, or even taking your first stab at yoga (spoiler alert: Downward Dog isn’t as “restorative” as they make it sound). Whatever the venture, the doubt creeps in: […]

Putting Yourself First 101

January can be a pretty intense month for many different reasons. Entering a new year after a festive break can feel like an uphill climb, and with January ushering in the beginning of new routines, resolutions, and goals, it can feel like a lot. Following the return to mundane normalcy, it can be difficult to […]

How to Overcome the New Year Blues

The festive season is always a thrill. Social events, family nights and relaxed evenings, this season always feels warm and full of excitement. While the holiday season is in full swing, it is normal to get caught up in the blur of joy. However, when the warmth of holiday festivities and gatherings ends, the reality […]

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